Let’s talk all things TEA and keep you up date in the world of tea!
Regarded as one of the healthiest beverages on Earth, green tea is believed to offer numerous potential health advantages. Contains plant-based antioxidant compounds Green tea contains a type of polyphenol called catechin. Catechins are antioxidants that help prevent cell damage and provide according to research. May improve cognitive function A 2017 research paper found that
While drinking tea remains the most popular way to enjoy this beverage, there are other ways to enjoy it. Cooking with tea presents a fantastic opportunity to savour both unique flavours and textures in both savoury and sweet dishes. Incorporating tea into recipes can enhance their overall taste and bring a harmonious balance to the
Kiwi Soda with Butterfly Pea Flower Tea is a light and refreshing drink for the warmer weather that comes together in under 15 minutes. This fruity drink is definitely a natural pick me up on the days you need it most. It has the goodness of kiwi that is extremely high in vitamin C and
For avid travellers and frequent flyers, jet lag can be a challenging issue, especially when crossing multiple time zones. The body’s internal clock (the circadian rhythm), gets out of sync with the new time zone, leading to temporary sleep problems and fatigue. Whilst it’s hard to completely avoid jet lag, we have a secret to
In the midst of our fast-paced lives, a cup of tea becomes a simple yet powerful way to destress and find moments of tranquillity. The ritual of tea preparation demands attention and care, becoming a mindfulness practice that grounds us in the present. Mindful sipping allows us to fully immerse ourselves in the experience, washing
Discover the digestive wonders of tea! From soothing upset stomachs to relieving constipation, tea offers a host of benefits for gut health. Herbal teas like chamomile, peppermint, and ginger are known to have long been associated with easing indigestion and reducing bloating. Green tea supports a thriving gut microbiome, while ginger tea helps tackle acid
Have you tried matcha?… If your answer is no, this is your sign to try it and we’re here to show you the best way to drink it! High in antioxidants , matcha is made up of finely powdered, young tea leaves. It’s a high-quality type of green tea that has a long list of
This homemade Chai Latte will make you think you feel like you never have to buy one again (home cafe anyone?)! This perfect mug of authentic brewed chai, aromatic spices, a hint of sweetness, and extra frothy milk. Aka, one of the cosiest things to enjoy on a crispy Winter’s day. Ingredients: Tea Soul Organic
Indulge in this delightful Dalgona Matcha, a natural crafted concoction that effortlessly blends earthy vibes with creamy goodness. With just five simple ingredients, this vegan-friendly treat embraces the essence of nature’s finest – our finely ground Matcha powder. Whisked to perfection with an egg white, immerse yourself in the smooth frothiness of this healthy and
Discover the magic of chamomile tea, a natural remedy for restful sleep and relaxation. This herbal elixir owes its sleep-inducing properties to the compound apigenin, found abundantly in chamomile flowers. Apigenin acts as a mild tranquilliser, binding to specific brain receptors and promoting a sense of calmness, making it easier to fall asleep. Additionally, chamomile
Both coffee and tea have their own unique benefits, but is one truly better than the other? Let’s compare and find out: Taste: Coffee is strong and bitter, potentially causing stomach issues, while teas vary in nutrients. Avoid excessive sugars and sweeteners. Caffeine Content: Coffee generally has more caffeine than tea. Black teas
Which teas are ideal for afternoon tea? Well, there are several great options! Whether you’re hosting or attending an afternoon tea event, it’s essential to have a variety of teas available. Considering the afternoon tea menu when selecting teas is a wise choice. A perfect tea and food pairing can elevate the entire afternoon tea
Properly storing tea is essential to preserve its freshness and health benefits. Light, temperature, and moisture are the three critical factors to control. For loose leaf tea, choose an airtight, opaque container to prevent exposure to humidity and light, which can degrade beneficial compounds. Metal canisters are ideal for storage, while plastic containers should be
Discover the enchanting Vanilla and Rooibos Tea from TeaSoul, a delightful blend that promises to elevate your tea-drinking experience to new heights. The perfect harmony of rich vanilla and smooth rooibos creates a symphony of flavours that will captivate your senses with every sip. Beyond its delectable taste, this tea offers a treasure trove of
Tea offers so many benefits physically and mentally, but did you know that you can further sustain and repurpose them for yourself and around your home?… While tea itself doesn’t have an expiration date, old tea that has lost its flavour and aroma can still be put to good use. So, before you toss away
If you’re a tea enthusiast, you already know that loose leaf tea offers an exquisite and flavourful experience that tea bags simply can’t match. The process of brewing loose leaf tea may seem a bit intimidating at first, but fear not! With the right essentials, you’ll be on your way to crafting a delightful cup
Yes, you read it here first! Tea pairing with food, and we’re not talking about the traditional finger foods of sandwiches, scones and cakes for afternoon tea. Pairing tea with food is the perfect way to enhance your palette of a dish as well as the drink itself. Just like wine pairings, the lines are
Tea, that delightful elixir that has warmed hearts and refreshed souls for centuries, holds more than just its soothing taste. Join us on a journey through the enchanting world of tea as we unravel a list of fun and fascinating facts that are sure to leave you sipping in awe. From the origins of its
Butterfly Pea Flower is a popular plant that flourishes in South East Asia. For centuries, communities have cherished this plant, brewing it into a delightful tea rich in flavour, as well as antioxidants and health-boosting benefits. This special plant and flower has now gained popularity for its colour-changing nature – From its initial brew forming
Health Benefits of Butterfly Pea Flower Tea. The Butterfly Pea Flower plant is native to south-east Asia. It is also known as butterfly pea tea, and made from butterfly pea-flower, a plant that originates from the pea family. The health benefits of Butterfly Pea Flower tea are varied and are not all yet well
